Monthly Archives: May 2013

Poached salmon in coconut spicy milk reduction sauce!

Today I made my first poached salmon, and holy crap it was super tender and good! I began with the recipe from here and since it seems my shopping list was lacking made a number of edits.  Below is my … Continue reading

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My self and CrossFit .. Day 7

3 weeks ago I joined CrossFit East Cobb at the recommendation of friends.  I joined given I tore the bottom muscles of my left foot and sprained the top of my right foot during the Rev3 Knoxville holy-hell-it-rained-a-ton 70.3 event. … Continue reading

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Book Review: Nassim Taleb – AntiFragile

Mr. Taleb did a nice job sharing a fallacy that exists across society, sectors, fields of study, and simply human nature.  I really enjoyed his analysis and attempt to make it practical knowledge.  I feel in some areas he achieved … Continue reading

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