Monthly Archives: April 2013

Planning for Walt Disney World .. a running journal

Posted on April 20, 2013 by J.D.

As a result of my profession, I have the opportunity to travel for free most times whenever I care to personally .. points at Marriott and on Delta.  One trip I am interested in is taking my daughter to Disney … Continue reading →

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Ultra running distances … adventure running .. mountain running .. trail running

Posted on April 10, 2013 by J.D.

All of these are VERY appealing to me.  Some thoughts to make plain and clear to all: The distance is ridiculous, yes. The logistics are a bit maddening, to a degree. It can be dangerous, sure people run off cliffs … Continue reading →

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Incremental Fasting .. the journey of a triathlete

Posted on April 2, 2013 by J.D.

Why in the world would a triathlete fast for 18, 19, 20 hours every week?!?!? (updated 4/2/13 w/links) That was the question I asked myself as I was training for the Ironman and got this idea in my head.  I … Continue reading →

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