Monthly Archives: June 2013

2 ingredient paleo cookies!

So, I am not sure why the theme of 2 is occurring, but heck .. who doesn’t like easy cooking for a change! The other day I found this recipe at PaleoTable, and it rocks. ┬áBasically 2 bananas + 1 … Continue reading

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Week 1 – Interval track training for speed and healing foot!

Week one of track sprint training is done and I am able to run faster today than I was on the first day and I was able to run slightly farther on the track for my foot that is healing. … Continue reading

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